Welcome to Heather's online resources on Alternative Healing Options

Feeling 'well' is your birthright, and it is a goal that is not too far out of reach, if you reach in the right direction.  But not being sick is a far cry from being healthy. You may have a web of complex symptoms that when considered holistically, can be traced back to preventable causes.

There are warning signs are often too vague for the medical model to embrace. You may be even given unpleasant pharmaceuticals to control them. These do not respect body wisdom or address the life cause. You may then accept your present state of ill health as 'normal' and a product of 'aging'.

But chronic ill health doesn't simply arrive one morning - it is a slippery slope - and for many of us, it is the price we pay for our modern lifestyle. We may have come to accept that the ways in which our body loses vitality are due to aging, and that there is nothing much we can do about them.

We may consider our aches and pains, hormonal and mood swings, fatigue, or gut disorders to be permanent. The general unwellness that many of us experience as a result of high levels of unresolved life stress can be altered if we change what caused them. There are many ways we can undo what has happened to us. Hoping for the best and making a few changes may do it for you. It also may not.

If you seriously want to make a difference - it may be wise to change a lot of what you see as being normal - as your habits and choices have lead you to where you now find yourself.  I suggest you start with what is easiest - taking a tablet — just which one?  Start with helping your body return to its birth right - look at Glutathione - especially if you do not even know what it is.

Here in this site, Heather wishes to share her rich knowledge on how to maintain heath and alternative healing options. There are many ways you can reverse what you see as an inevitable loss of vitality. Saying this is how your family line is as 'genes' are the problem is to really miss what you can do to help yourself.