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New eBooks Coming soon:

‘Gestational Diabetes Solutions’

plus

'EATING IN PREGNANCY'

plus

'INNER CHANGES FOR  A WELL PREGNANCY'

What you may learn by buying this collection of eBooks

1) GESTATIONAL DIABETES (45 pages)

How to help yourself (see page 12 following).
How you set yourself up for this problem - p 8/9
Nutritional supplements that will assist you - page 13
Eating Plan - page18
Connection PCOS and GD - page 24
Importance of ingoing wellness acupuncture treatment in pregnancy - page 29
Hot/warm feet at night and what this means in your pregnancy - page 34

Peppered all through this eBook:

How others have been assisted through changing their diets/thinking.
GESTATIONAL DIABETES - In a nutshell – page 12 of this eBook . .
Basically it is a NO gluten diet (a waste of time — any carbs are found in rice and the veggies).
Two and a half cups at least, of coloured veggies daily — wok and juicer are wonderful.
Nothing sweet at all — no fruit/juices/dried fruit, and definitely no sweetened yoghurt.
Protein — a little, every three hours.
Lots of non-chilled water and very little else to drink.

Few doctors seem to see that what fuels you makes the baby. It is vital to NOT look to cereals. They are comfort foods – and quick and easy and available everywhere (as they are low cost/low use). Protein and fat and coloured veggies are what will make a great result – breast milk, baby and you being in top condition.

This could equally be seen as, What Your Obstetrician Did Not Tell You. Do they even know? They are trained to be surgeons. Sending you off to a dietician is an expensive and possibly unhelpful way to solve your dilemmas; naturopaths are far more involved in wellness. Your grandmother and all of her female relations just did the meat and three veg and were ware to drink milk (protein again) and to rest lots.

Equally, does your birthing ‘specialist’ know what makes a great baby? No, they are trained to seek out what is going wrong. Hence when asked by friends “Does your doctor know about everything you are taking?” as one of my patients told me just yesterday in clinic (as though the doctor has the answer to all things in creation), I wondered where on earth did common sense go? The obstetrician is there to monitor things going wrong, and really has little training in how to ensure it goes RIGHT. Hence your need to seek this eBook out.

Many of my gestational diabetes patients were given NO dietary assistance at any stage of their pregnancy; hence the need to see me to ‘fix’ what should never have happened. Birthing specialists are midwives. Obstetricians are trained as surgeons. Natural therapists are trained to enhance normal and the return to wellness. There is no need to ask the medically trained person their opinion – they may not be aware of what is out there to assist you in the NON medical realm.

GESTATIONAL DIABETES SOLUTIONS COMES WITH TWO OTHER EBOOKS:

2) EATING IN PREGNANCY (42 pages)

Here you will also learn
    •    Common life/eating dilemmas - page 8
    •    Working with your body gains results - page 10
    •    Why we need to eat dietary fat - page 11
    •    The connection between what we crave and what we are sensitive/allergic to -page 14
    •    Why we eat at all - page 17
    •    Midriff fat – what it means – page 25
    •    The role of amalgam fillings in all of our hormonal disruption - page 28
    •    What stress does to us and our ability to eat well - page 34
    •    ‘stomach fire – why you crave cold drinks and what it is doing to further wreck your gut - page 35
    •    Invasion of cold – page 36
    •    What to eat - page 40/41.


3) INNER CHANGES IN PREGNANCY (31 pages)

    •    Maternal aging – page 6/7
    •    Impact of a life lived - paternal aging – page 9
    •    Signs of strong blood energy - the basis of a well pregnancy – page 13
    •    Signs of heat in the body (not good) – page 15
    •    State of aging too quickly – page 16
    •    Why eating cold/raw/sweet is not helping your digestion – page 17
    •    How/why we get /feel stuck in our lives – page 20
    •    Endometriosis – Stuck Liver Blood – page 21/22
    •    Hot/warm feet at night – what it means to your pregnancy – page 28
    •    How to make/grow a great baby – page 31

 Click hear to keep an eye on Heather's shop to see when they are available:

 

 
Contact Heather:

Australia
email: heather@heatherbruce.com.au
phone: +61 7 3899 2274
post: PO Box 201, Bulimba, Qld, 4171, Australia

New Zealand:

heather@heatherbruce.co.nz

phone: +64 3 33 70 780

Clinic:  255 Barrington St, Christchurch 8024 New Zealand


 

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Why change what you eat?

Because often that is ALL you need to do to completely turn around whatever it is that you have been told you have 'wrong' with you.

Undo the 'getting ill' process - get well again. Reverse out . .

Follow what your body needs - not what you think is good or what you want to do.

How to do this?
Become informed.

See all Heather's ebooks  all there to allow you to HELP YOURSELF HEAL

Thyroid/metabolism woes?
Look to the FREQUENCY and TEMPERATURE of what goes in your mouth - especially IS IT COLD? If so - only take in warmth - you will be amazed at the difference.

TO LEARN MORE- GO TO THE EBOOK part of the SHOP