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Deficient Blood Print E-mail

A woman’s quality blood energy is her main currency throughout her life.

How she sashays through the decades; her perceived attractiveness in the breeding market (seen as being ‘beautiful or not - long, lustrous locks, hourglass figure, blooming cheeks, sparkling eyes, perfect teeth), her sense of mystery, her serenity and her poise are all manifestations of how well her blood energy supports her.

Modern girls/women seem to favour thinness, and in the attempt to fit into this mold, many are doomed to live very fractious, fragile (mad) existences, as some were just designed to be voluptuous.

Dieting, bulimic and anorexia behaviours extract their toll though not immediately obvious. Often women’s extensive bleeding is considered ‘normal’, but women were designed to have extra qi and blood for these
reproductive years, and the price exacted occurs in later decades.

There is thus widespread acceptance of taking pills to ‘regulate’ menstruation, or even stop it until baby making is desired. This causes a combination of Stuck and deficient Qi and Blood, and is not helpful to a woman’s sense of self or safe to undertake quality baby making.

 
Contact Heather:

Australia
email: heather@heatherbruce.com.au
phone: +61 7 3899 2274
post: PO Box 201, Bulimba, Qld, 4171, Australia

New Zealand:

heather@heatherbruce.co.nz

phone: +64 3 33 70 780

Clinic:  255 Barrington St, Christchurch 8024 New Zealand


 

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Why exercise?

  • It is YOU living in that body/life
  • YOU are the one who will feel stuck and stagnant/tired and /depressed if you don't.
  • Get up out of the chair and at least take a skipping rope outside for two minutes - that will get the heart /breathing and juices going.

Exercise allows the Qi to flow and YOU to feel as though you are alive - NOT stuck inside yourself.

 

 
 

Why EAT BREAKFAST?

Because it is the most important meal of the day
  • You fuel up the car before going off on a trip.
  • Every morning your thyroid/ metabolism after resting starts up. (Ideally not working in digesting all night when it should have been regenerating you).
  • What are YOU  fuelling yourself with?
  • Last night's intentional leftovers and a soild start with protein and fat and veggies will get you going and keep your blood sugar on track.
  • This means high energy and brain power/concentration - and when this fades (you feel hungry again SO SOON?)  another small protein and fat hit - every THREE hours optimally - graze all day - allowing the thyroid to start up repairing your previous forgetfullness - we eat to live, not enjoy tastes.
  • What are YOU doing to prevent this?

Find out more through looking to HELPING YOURSELF TO BETTER HEALTH HEALTH AND VITALITY - in the eBook section of the secure shop online.


 

 
 

   What Dads Can Do

Find out what HE can do to make HER life more comfy and even enjoyable in late pregancy.

What you can do at home at all stages of pregnancy to make greeting baby a joy!!!

What to do to AVOID excessive intervention at all stages of the maternal journey - bring your own bodies back to balance and prefect health yourselves . . .

How to prepare for an easy birth and breastfeeding - a solutions orientated look at pregnancy and mothering.

The What Dads Can Do manual with accompanying DVD  "Massage - What Dads Can Do" allows him to really be helpful in giving her relief  - and to be invaluable as part of the parenting team.


Click here to get your own tciket to empowerment and wonder.