 |
 |
So You Want To Be a Dad?
If you are thinking about becaming a father please read the following information:
It takes 100 days for sperm to develop (74 to form and 20-30 to mature), therefore addressing sperm health concerns 100 days before conception is important.
Read more ....
Another reason to watch your waistline: Fat men have bad sperm
By MARIA CHENG AP Medical Writer | AP
Jul 9, 2008
(BARCELONA, Spain) Too many fatty foods are dangerous not only to men's waistlines, but to their sperm production.
In research presented Wednesday at a meeting of the European Society of Human Reproduction and Embryology, scientists found that obese men have worse sperm than normal-weight men.
"There is a very long list of health hazards from being overweight," said Ghiyath Shayeb, the study's lead researcher at the University of Aberdeen. "Now we can add poor semen quality to the list."
Read more...
A diet rich in the vitamin folate may protect men against producing abnormal sperm and children with genetic abnormalities, a study suggests.
Read more ....
Sperm defects caused by exposure to environmental toxins can be passed down the generations, research suggests.
Read more ....
MayoClinic.com - Special to CNN.com
Do your sperm pass muster? Despite several months of effort, you and your partner haven't yet conceived. You're not ready to seek an infertility evaluation, but you might be wondering whether you're doing all you can to contribute healthy sperm.
Read more ....
In the general population, for couples that are unable to conceive, the reason is male infertility in at least 25% of cases. For about half of these couples, both the male and female have impaired fertility and so they are unable to conceive together. Of course, most men are fertile. But, if you have never fathered a child, or you are having difficulty conceiving, it is a good idea to determine your fertility status.
Read more ....
We all know that regular brushing and flossing prevents tooth decay and gum disease. Studies also suggest that good oral hygiene habits may improve fertility in subfertile males.
Read more ....
L-carnitine, an amino acid, improves sperm quality and motility. Ferulic acid, an antioxidant found in Dong quai, also improves sperm quality. Sperm are highly susceptible to free radical or oxidative damage from environmental toxicants and natural aging. Vitamins C and E, green tea, and selenium are all potent antioxidants that help improve overall reproductive health. Zinc and B vitamins (B6, B 12 and folate) are critical nutrients in male reproductive systems for hormone metabolism, sperm formation and motility.
Read more ....
Kuriyama et al. report that rats exposed in the womb to a single low dose of a widespread brominated flame retardant become hyperactive and have decreased sperm counts. The effects are observed at an exposure level within the range that has been found in samples of breast milk from US mothers.
Read more...
|
|
Contact Heather:
New Zealand:
heather@heatherbruce.co.nz
phone: +64 3 33 70 780
Clinic: 255 Barrington St, Christchurch 8024 New Zealand
Australia
post: PO Box 201, Bulimba, Qld, 4171, Australia
|
|
|
|
|
|
|
Why see Heather?
Because Heather:
- "has a wholistic approach.
- does not use protocols - every patient is an individual."
- Naomi
|
|
|
Why see Heather?
Because Heather:
- "has a wholistic approach.
- does not use protocols - every patient is an individual."
- Naomi
|
|
|
CHRIS:
Dad’s view –
"Heather’s groundwork leading up to the birth of Molly not only prepared Jane physically for birthing but also it gave me the confidence to assist her.
The massage techniques in labour and the reassurance I felt during the birth event that everything was progressing as nature intended was fantastic.
All of this resulted in the home birth of our first child without intervention into the peaceful and loving environment- a joyous event – not directed by strangers.
Jan experienced ecstatic birth and there was no hint of depression – she was high for days after doing it all herself."
|
|
|
|
Easy Babies