Heather has published a number of books, posters, a cd & DVDs and is writing a new series of ebooks which will be available soon.

STOP PRESS!       NOW PUBLISHED:

"Helping Yourself to Health and Vitality", a practical guide to looking after your body which explains:

• why dieting simply does not work,
• demystifies how our bodies process food and
• explains how the kind of life we lead affects our ability to stay healthy and vigorous.

Click on the categories in the menu on the left to see what is available.