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It could be easy to forget that Mum, making food for another, requires not only the extra hydration, but the raw and good quality ingredients, PLUS the extra energy to drive the milk production factory.
More on Healing the Mother within
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"... the placement of anything cool on an engorged breast is likely to cause local stagnation in circulation, leading to a tendency to hardening, reddening and on into a lump, and then infection. So, regardless of how much it eases the engorged feelings, a cold ANYTHING should be banned – gently milking off some of the excess under a warm/hot shower is far more woman’s body friendly."
Read more on the Mystery of Mastitis
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"... postnatal zinc supplementation (should) commence as early as the first postnatal day as zinc levels are likely to be depleted following the stresses of labor and parturition. Supplementation should be considered as the 'first resort' in order to minimise or prevent the problems which are associated with postnatal maternal and infant health."
Read more on Maternal Oral Zinc Supplementation
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[NOTE: Follow this link if you want to clean up your breast milk (and your pregnant state) - SAFELY]
In a healthy woman,breast milk contains 100 percent of virtually everything a baby needs to survive, plus a solid hedge of extras to help ward off a lifetime of diseases like diabetes and cancer.
If human breast milk came stamped with an ingredients label, the fine print, at least for some women, would include:
- DDT
(the banned but stubbornly persistent pesticide famous for nearly wiping out the bald eagle),
- PCB's,
- dioxin,
- trichloroethylene,
- perchlorate,
- mercury,
- lead,
- benzene,
- arsenic.
When we nurse our babies, we feed them not only the fats, sugars and proteins that fire their immune systems, metabolisms and cerebral synapses. We also feed them, albeit in minuscule amounts, paint thinners, dry-cleaning fluids, wood preservatives, toilet deodorizers, cosmetic additives, gasoline byproducts, rocket fuel, termite poisons, fungicides and flame retardants.
Read more about: Toxic Breast Milk
More news stories on breast milk toxins
If you wish to clean up your milk/what baby is getting, one way is through using an amazing product that cleans all traces of what should not be there out safely and easily and almost instantly – before conceiving, during pregnancy, whilst breast feeding, it is never too late.
This may seem expensive (short term), but so is loading baby up with what nature did not intend (long term - they will carry it on all their lives).
Then you might think it would be safer with formula – well actually no – as we all live in the toxic soup that has happened through our over populating and over chemicalising the world. This product may be the best investment you ever made as whilst taking it you are cleaning your own body, so future babies will be less affected., and YOU will be more well as the hormonal disruptive substances that are within you will be washed away.
Clean up your milk now.
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Easy Babies 
