Self Help 2020

Welcome to a New Year! We have had an extraordinary opening to the new decade. Time to take action. We can only ever help ourselves – let us begin. Open heart, inquiring mind. . .  . Courage – to heal is to change. Enlightening – and empowering you to help you heal yourself In this …

Self Help 2020 Read More »

Total Health 2020

Welcome Total Health 2020 The beginning of the rest of your life   Merry Christmas T’is the season to be jolly. (Not only alcohol and those empty calories). Sugar . . Please try to minimise – as it tends to start you off on a fling  . Summer opening hours NZ – 25 – 30th …

Total Health 2020 Read More »

Spring cleaning ..

Welcome As I write this the state and world seems to be burning. I sincerely hope your loved ones are not involved. Please remember . . .        In This issue: What is Heather doing? People want to heal . . Declutter C-Section Recovery What is Mercier therapy? Making babies – well or freaked out??? …

Spring cleaning .. Read More »