Helping Yourself Print E-mail

Getting Cold

Why am I:

  • getting ill
  • staying sick

not able to:

  • be pain free
  • lose weight
  • stay pregnant
  • retain IVF implants?

What is low thyroid function? - Maybe you are keeping too cold. .  .

Read what you can do here ....


eBooks

Heather has been busy documenting her vast store of knowledge in the form of eBooks so that as many people as possible can benefit from her wisdom.

STOP PRESS!       NOW PUBLISHED:

"Helping Yourself to Health and Vitality", a practical guide to looking after your body which explains:

  • why dieting simply does not work,
  • demystifies how our bodies process food and
  • explains how the kind of life we lead affects our ability to stay healthy and vigorous.