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Health - the Ability to Adapt to Change

We may have a vague idea of health – we may know we DON’T want to feel the way we currently do.

We may remember a time when everything worked on automatic.

We may need to start with – what SHOULD my body be doing?

We find a health is vibrancy when using a more inspired definition than just an absence of disease.

In a state of perfect functioning, our bodies automatically readjust constantly to shifts in the environment – inner and outer. If we are well, everything is taken care of without us having to do anything except live in our body.

By taking charge, we can create our own healing.

By taking a working definition of health as being one where there is internal shift to any dynamic living circumstance, we can then see in whatever aspect of our lives, health becomes the ability to “roll with the punches”.

We can then see that WE are in control far more than we thought – luck has little to do with it.

The quality and timing of the fuel (food) we choose to use and the emotional responses (feelings)
we choose as appropriate determine how the next instance is played out (our life events), and how we experience it and how this shapes those moments/everything that follows.

If we follow the current medical approach we could be lulled into thinking that our life choices have little to do with the apparent ‘lucky dip’ of catching or developing diseases. We could play ‘pretend’, and absolve ourselves from any responsibility in our own illnesses, and find ourselves playing the victim role, where we have no control, and thus little chance of success.


Getting Sick in the 21st Century

Runny nose, fever, cough, even pneumonia — the symptoms sound like swine flu but children hospitalized at one U.S. hospital in fact had a rhinovirus, better known as a common cold virus, doctors are telling us. That is what they are telling themselves and the rest of us but what is it that is really going on that is driving these kids to hospitals? Today, when even a cold will land kids in the hospital, is it really the cold virus itself that is so threatening or is something else at work?

Read more ...


Important Links for Conscious Living

These links are on the site of Dr. Elle Guastella, BScHN, ND

Click the heading above to find them.


 

 
Contact Heather:

Australia
email: heather@heatherbruce.com.au
phone: +61 7 3899 2274
post: PO Box 201, Bulimba, Qld, 4171, Australia

New Zealand:

heather@heatherbruce.co.nz

phone: +64 3 33 70 780

Clinic:  255 Barrington St, Christchurch 8024 New Zealand


 

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Why bother - surely there is a pill I can take?

YES IT DOES TAKE EFFORT ti to undo where you are.
  • Taking a pill and keeping on doing what is CAUSING the red warning light on your dashboard to light up.
  • Ignoring it by taking a pill and continuing to pretend that is all you need to do is not sensible - any more than taping over the red light on your car's dashboard as it irritates you when driving.
  • Your body is perfectly designed to heal/fix itself.
  • What are YOU doing to prevent this?
  • Ultimately NOT allowing self healing will only cause a long term bigger hassle for yourself - not felt NOW but later - and 'LATER' does come around . . .
  • Learn more through investing in yourself find how a well body works/heals - go to the LIVING WELL package in the Ebook Shop on site.