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What you can find on this site
As a teacher of acupuncturists for nearly 30 years I have had time to reflect on what does and does not work in our culture/our modern lives.
As a service for those who are searching for themselves - and who do not have the resources to send the past +34 years looking as I have -
The site is also here to -
- inform and inspire those who visit; (It was started as a meditation one - see the 'Reunion' information - the MP3 of two of these tracks - now available as part of the Living Well package that I suggest EVERYONE who visits downloads - as it is just such amazing value - all those ebooks and the MP3 's as a bonus and all for less than a consultation - and all you really need to know to get yourself off that stuck space and into a newer you . .
- For those have looked 'everywhere' and still think there is more they need to know . . .
- and to encourage thinking outside the usual frameworks.
Often tests are done and apparently you fit within 'normal' range - that doesn't mean you are well, vibrant and bursting with health - it means you are the same as the majority - limping along and being told you are not in danger (yet).
This is especially so with low energy - and low functioning thyroid seems to underlie almost ALL that people come in with in my clinic - regardless of what they think they have and regardless of the often considerable expense they have gone to to get help elsewhere - especially the testing that is currently done for metabolism - it is JUST NOT GOOD ENOUGH to track what is awry.
Possibly this is so as quality of life is not a medical issue.
You know this - and this is why you are seeking answers here.
Look no further!!
On this site there is plenty to read to help your decide what you could do differently.
Taking charge will not only empower you but allow you to really get to where you feel happiest - at peace within.
You are here to change yourself - and here are the tools to do this.
There are also many eBooks that I have written to assist those who wish to know more and to help themselves - whether or not they will come to see me for treatment or anyone else.
What we all have to do is to go back to basics - the owner's manuals are contained within.
Below are the books that are instantly downloadable to change your life.
Whether you are here to grow your better body, a baby or try to come to terms with what has happened - we all have to eat.
We all have to get up and live a day at a time - how can you CHANGE this so you do heal?
I have spread out some of my over thirty decades of practical healing wisdom into these easily read and fun ebooks - illustrated with diagrams and case stories - so you get what you may be doing to make it all wrong - thinking that you are doing it all 'right' . .
This starts with what goes in the mouth - and why.
The fuel we choose and whether we can even process it becomes the stage upon which all of life is played out.
There is SO MUCH information about on this - and often western medicine thee days ignores common sense - the surgery/pill option especially in obesity and diabetes and even something as obvious to a farner as starting with good breeding stock in great health and condition - or at least fedint hem vefty well beore mating them - is missed in the push for a retail medical experience.
What can you do when you KNOW there is more to know and what you have is far is not hitting the mark?
Look to the energy model contained within this series - the missing links/pieces of your puzzle may well be within - as an example the TEMPERATURE of what you ptin your mouth - and by extension the OCL n the form of ICE that you have been told to use may be messing with al of your inner being. CREATING the very things you are trying to help often enough - see Cold - How It Prevents Healing below.
To start the package the detoxing and destressing reports from a trilogy of self help.
HELPING YOURSELF TO BETTER HEALTH AND VITALITY
The beginning of learning about the food factory that keeps us going - what happens when you eat, why you could choose differently and what it would mean to be well with a metabolism that you are supporting with your choices - rather than fighting it and then wondering why you don't feel so good . ..
GETTING OUT OF YOUR OWN WAY
Written to show you where all those emotional programmes that run you and your behaviour came from - and how you can allow healing through letting go.
COLD - HOW IT PREVENTS HEALING
A novel thought - but why are we icing everything that hurts?
Isn't pain there to tell us there is damage and to mind it whilst it fixes itself?
that stops normal circulation - and although it may numb the pain - cold causes stagnation within - stopping healing - and leaves the echo of the cold within to mess about with the body and how it works - find out how you may have been making several things worse - all by trying to help yourself - and what you can do instaed . .
PRACTICAL STRESS SOLUTIONS
Learn how simple massage technique can revolutionise your digestive, structural and even reproductive woes.
Stand taller, be more comfortable - and all in the space of THREE minutes!!
LIBERATE YOUR BUTT!!
A key component of all stress and tension and uper body upsets is to be found where you sit - releasing this allows life to flow and your lower body and organs to work far better - there is an end to the menstrual/sciatic/migraine/always visting the chiro/physio/osteopath/massage therapist - you can do it yourself with a friend/lover . . . and feel more sensual as a result.
Originally designed for the easy birthing in mind - it is away to allow the body to return to easy flow.
SEE THIS AS THE BEGINNING OF YOUR TAKING CHARGE OF YOURSELF - AND YOUR HEALTH/FERTILITY/LIFE whatever it is that started you searching - the secrets of a senior healer are all within - and for less than a consultation!!!
ALL together as a package - for less than a health consultation with a health care professional - your own programme of how to help yourself - live well.
Enjoy the vast array of valuable health information by following the top and side menus.
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