Heather Bruce
Common Sense Health Consultant
Sensible solutions for the problems your doctor has not been able to fix.
How Can You Help Yourself?
Cold is NOT a Woman’s Friend
Get circulation going again – lose the pain . . .In acupuncture it is known that poor circulation creates pain.
This means STOP USING ICE on anything.
Also stop drinking cold/chilled water – often this is all your gut needs to start working well again.
To learn more please investigate the simple natural solutios offereed all through this site.
Also available in the eBook package ‘Living Well‘ – a beginner’s self help owner’s manual - how to run a well body and soul.
As simple as ensuring the blood flows and there is enough great ingredients for your body to heal itself with.
This means getting active and allowing the qi to flow.
Better energy and blood flow, whether it is through mobilization, massage, the application of direct heat or by needles/cupping/scraping/and the burning of moxa is the intention of all techniques used by acupuncturists.
Visiting Heather (who has a very different understanding of circulation) may alter your life – on many levels.
Is it your thyroid?
Usually yes . .. Far too many people believe that when the blood tests say ‘normal’ or ‘within normal limits’ that they are well and their thyroid is ‘OK’.
Perhaps it may be the same as everyone else’s – falling in a hole.
Likely taking the supplement designed to allow your body to work as it was designed to is what is most needed – at a fractipn of the cost of all the vitamins and what not you may have bought and been taking diligently. It may be all you need – please watch the DVD clips on the Glutathione section (MAX GXL) in ‘Healthy Living’
Read more about thyroid issues . . .
When to take charge
When you aren’t feeling alive and vital and on top of your game/life. Could it be something blocking healing? Or maybe that what has happened to you has impacted on how your body is able to function. It may well be that all the tests you have had have not found the culprit. It may well be your thyroid /adrenals/metabolism. It may well be not quite bad enough yet – although you don’t feel great – to slip under the medical safety nets/radar. Are you stressed and anxious? Aging too fast? Depressed for no good reason? Try the Glutathione (MAX GXL) information – as it is the way to ultimately heal – an anti inflammatory, anti aging and the strongest anti oxidant there is.
Have you been suffering pain, low energy, poor sleep, low mood or headaches? Does life seem too hard? Do you feel as though there is not enough right and not enough wrong to warrant going to see someone? You may well have a complex web of symptoms that other health professionals have been unable to assist you with. Have you a high maintenance body? Do you find yourself continually at the massage therapists/chiropractor or physio? Are you wearing a splint/protective device as your body is too sore/weak to work unaided?
I strongly suggest you listen to the Dr Keller interview to see how you can help your body to work well again.
When you come to see me, there will be an assessment of what is happening now – and what you can do to change your future.
Often it is as simple as working on old scars. It may seem a strange idea. But then – you may know you hate being touched there. . .. or that you haven’t felt the same since . . .or that the scar is actually a problem.
Why not come and get it aligned with your energy again?
Meridians (lines) of energy traverse the body – and when these are interferred with – through accidents and operations – often function and of course local feeling is altered.